The Triple Threat Approach – Therapist. Elite Athlete. Coach.

Mindset. Resilience. Performance. These aren’t just words—they’re the foundation of success.

As a licensed professional counselor in private practice, I specialize in individual therapy and sports performance counseling for adolescents, athletes, and adults (ages 14-35). My mission? To help you break through mental roadblocks, rebuild confidence, and thrive under pressure—both in life and in performance.

A native of Omaha, Nebraska and current Atlanta, Georgia resident, I bring a unique blend of clinical expertise, real-life athletic experience, and decades of mentorship to my work. I earned my Bachelors is from the University of Tennessee, Knoxville (UTK), where I competed as a NCAA Division I track and field athlete on a full-ride scholarship (Go Vols!). My Masters is in Community Counseling from Argosy University, Atlanta. With over 12 years of clinical experience and 30+ years of coaching and mentoring, I know firsthand what it takes to push through obstacles and unlock true potential.

Why Choose Me? Because I’ve Been Where You Are.

I’m not just a therapist, I’m a former student-athlete, and coach/mentor who understands the grind, the setbacks, and the mental battles that come with high performance and everyday life challenges.

* 3-Sport High School Letterman (Basketball, Volleyball, Track & Field + Youth Gymnastics)
* 4x Hall of Fame Inductee
* D-I Track & Field Athlete (UTK – Full Scholarship)
*Community Leader, High School & Youth Track & Field Coach

I know the pressures of performing at an elite level—the stress, anxiety, depression, body image struggles, and injuries that can disrupt your game and your life. But I also know how to rebuild resilience, reclaim confidence, and rise stronger than ever.

My Approach: Therapy that Works for YOU.

My practice is built on the belief that your challenges don’t define you—how you move through them does. I combine clinical therapy, performance coaching, and mentorship to help you:

* Overcome self-doubt, anxiety, and stress
* Develop mental toughness & peak performance strategies
* Heal from setbacks, injuries & personal struggles
* Navigate transitions (athletics, career, life changes, and more)
* Maximize your potential - both on and off the field

I view therapy as a partnership, a space where you are heard, supported, and empowered. My goal is to create a nurturing, non-judgmental, and confidential space where you can break barriers and thrive - mentally, physically, and emotionally.