Athlete-Tested. Therapy-Approved

We offer a truly distinctive approach to therapy, blending extensive experience in athletics with therapeutic expertise. As a 4-time Hall of Famer and former Division I SEC athlete, we deeply understand the challenges athletes face, both physically and mentally. Having navigated the pressures of performance, injuries, and life’s unexpected hurdles, we know firsthand what it takes to overcome adversity. This personal experience, combined with our training as a licensed therapist, allows us to offer unique support tailored to athletes, adolescents, and adults. Our Triple Threat approach integrates the mental and emotional tools of therapy with the mindset of a coach, ensuring each client receives the guidance they need to thrive.

The creation of our practice was driven by the recognition of a critical gap in the mental health resources available to athletes. We understand that high-performance individuals often face unique pressures that can lead to anxiety, depression, and burnout. By combining our athletic background with a personalized therapeutic approach, we aim to create a safe space where athletes and individuals can address mental health challenges, break through barriers, and unlock their full potential. Our focus is on providing a holistic approach to well-being, helping each person not only manage stress and setbacks but also achieve lasting growth and success.